Personal, relational work — mind, heart, and body together.
Private one-on-one work with Jen Hurst, a trauma-informed holistic practitioner, integrates mind, heart, and body: nervous-system regulation, embodiment, Enneagram wisdom, somatic exploration, and personal development in one relational container.
Sessions are available in person in St. George, Utah and online nationwide via Zoom. In-person somatic facilitation and Breathwork Ceremonies are offered locally in Southern Utah; most other one-on-one work travels with you.
WHAT WE CAN WORK WITH
Nervous-system regulation and embodiment
Trauma-informed personal development
Enneagram education and coaching
Somatic exploration
Psychedelic integration support
Greater agency, self-awareness, and choice
HOW IT WORKS
Every session is personalized and relational — shaped around where you are, what you carry, and what you’re ready for. Some people come for a season of focused work; others make it an ongoing practice.
Request a session below and Jen will reach out personally to find a time.