
WELCOME, I’M GLAD YOU’RE HERE.
Video coming soon
MANIFESTO
In the Den, we gather as travelers of the soul. We stand as mirrors for one another, companions on the path of life, walking each other home to the place of our true belonging.
Here, autonomy is steady and alive; freedom is not about pulling away but about the honest work of standing in your own authority.
To cross the threshold of the Den is an act of devotion — answering the quiet summons of authenticity, standing as a sacred witness to our shared humanity, and learning together what it truly means to live from a place of embodiment.
We are bound by a golden thread of compassion, united in a longing for refuge, connection, and belonging that never requires the betrayal of self.
Within this sanctuary, sovereignty is not only reclaimed but also restored and celebrated.
Welcome to the Den.
Welcome home to yourself.
JEN HURST
25 Years of Practice and Study
Jen Hurst is a Holistic Trauma Practitioner and Enneagram Specialist whose work integrates the intelligence of the mind, heart and body. For more than 25 years, she has studied the patterns, relationships, protective strategies and lived experiences that shape who we become and what allows us to reclaim greater freedom, wholeness and choice.
With more than 10,000 hours of direct client and facilitation experience, Jen offers educational, experiential and supportive work grounded in trauma-informed principles, reflective inquiry, bilateral practices, somatic awareness and practical integration. Her private practice includes Enneagram education, trauma-informed support, breathwork, nervous system and somatic awareness, ceremony, and psychedelic preparation and integration support. She has guided hundreds of private and small group Breath Ceremonies.
Jen also works with businesses, leadership teams and organizations, designing and facilitating Enneagram-based trainings that strengthen self-awareness, communication, accountability, conflict navigation and collaboration. Her work gives teams a shared language for understanding the patterns people bring into leadership and relationship without reducing anyone to a personality type.
Jen holds professional certifications in the Narrative Enneagram tradition of Helen Palmer and Dr. David Daniels; Compassionate Inquiry, developed by Dr. Gabor Maté; and Reclamation Breathwork. Her continuing education includes Internal Family Systems, somatic and nervous-system informed approaches, attachment theory, relational dynamics, cognitive frameworks and non-ordinary states of consciousness. Her professional affiliations include ONAC and the International Practitioners of Holistic Medicine.
Based in Southern Utah, Jen works with individuals locally and online and facilitates organizational training in a range of professional settings. Her work is held within clearly defined professional boundaries and with deep respect for autonomy, pacing, consent and informed choice.
The constant beneath all of Jen’s work is her deep commitment to personal sovereignty. Her role is not to tell people who they are, what “type” they are or what they should believe. It is to create the conditions in which individuals and teams can see themselves more clearly, make more conscious choices and relate to themselves and one another with greater honesty.
“It is misleading, at best, to think sovereignty is about standing alone. Sovereignty is not about independence, it is the paradox of finally belonging to yourself and in that belonging, opening the door to everything. Real sovereignty is the refusal to abandon yourself; to courageously return to the home of your own belonging, no matter who stays, leaves or misunderstands.”JEN HURST