
WHERE ARE YOU
NOT FREE?
The Sovereign Den is a place to reclaim your voice, restore your capacity for choice, and live more fully as your authentic self.

WAYS TO WORK TOGETHER
These are entry points, not separate tracks. You may come through one doorway and find that our work naturally draws from another. The work is personalized around you and your needs rather than organized around a single modality.
One-on-Ones
These sessions are personal one on one sessions. The focus can be on any one of the areas I offer in my private practice: the Enneagram (personality), Trauma Recovery, or Somatic Embodiment work. This also includes BreathWork Ceremonies, integration and on going support.
Trainings
Corporate skill-building workshops , tailored to each business and the individual needs of their group. Cultivating a presentation that will invite a more cohesive, collaborative work environment and encourage personal accountability in the workplace.
Courses
Deep dives, structured in a variety of ways. 1 month containers are mini masterclasses that will open the door to possibly more integrative work. These offering have self-paced video teachings, specialized curriculum with content you can return to again and again. Subjects covered in these offerings include Enneagram specific topics, Trauma Recovery, Family Systems, Couples Work, Faith Transitions, Exploring Spirituality Post Religion and more.
Intensives
Group learning, individual sessions, immersive 12 month cohort. This is the most comprehensive and advanced offering in the Den, suitable for anyone who is dedicated to their own inner work, willing to discover themselves through an honest lens of accountability and self discovery.
She so beautifully hones in on what works for us individually and works her magic.






