Important Disclaimer

Our offerings are not medical, psychological, or psychiatric treatment, and are not a substitute for care from a licensed professional. Nothing here diagnoses, treats, cures, or prevents any condition. Always seek the advice of a qualified provider for any health concern, and never disregard or delay professional care because of something you experienced through the Den.

Breathwork and somatic practices can bring up strong physical and emotional responses. They may not be appropriate for everyone — including those who are pregnant or have cardiovascular conditions, epilepsy, a history of seizures, or certain mental-health conditions. Please consult your doctor before participating, and only ever practice within your own comfort and consent.

Participation is voluntary and at your own risk. You are responsible for your own choices, wellbeing, and results. Outcomes vary from person to person, and we make no guarantees of any specific result.

If you are in crisis or experiencing a medical or mental-health emergency, contact your local emergency services or a crisis line immediately. The Den is not a crisis or emergency service.

If anything here is unclear, please reach out through our contact page before participating.